How to change your mindset ?? If you want to change your life, the first thing you should do is changing your mindset, The change from a fixed mindset to a growth mindset, changing your behavior to get different results. Changing your mindset isn’t always easy, but you can learn it too!
Do you recognize that you keep going round and round in the same circles? You like to do things differently in your life. You want to change your behavior, but you just can’t.
Changing mindset may be the hardest thing. Because you quickly fall back into your old habits. You need discipline, patience, and perseverance. It requires radically different thinking: To change your mind.
What is Mindset?
The word “mindset” which you have undoubtedly heard of it is a popular word widely used today.
But what is that actually? Your mindset is your thoughts and beliefs. The way you think and look at the world. It determines how you look at yourself, at others, and at situations. It determines how you think about something.
Your views and beliefs are in your head. You have often received them early in life from your parents, educators, your environment, and at school. They are thoughts that you have repeated until you believe them and take them for truth.
Your beliefs color the glasses through which you see your world. Determine the things you take as truth. The way you look at things and how you think about them determines how you react and how you act in your life.
You probably know the saying: “If you do what you always did, you get what you always got.”
So if you want to change your life, it is important to change your mindset. If you start to look at things in your life differently and think differently about things in your life, your life will change.
Growth Vs Fixed Mindset
Do you have a growth mindset? Or do you have a fixed mindset? Do you believe that you can learn everything or that your personal characteristics are fixed?
What exactly is the difference between a growth mindset and a fixed mindset, you may be wondering.
People with a growth mindset are convinced that they can develop themselves. That talent is not innate, but that you can develop your talents. They believe you can learn anything you want. They know that making mistakes is not a failure, but a learning moment to do it differently next time. You can do more with practice. They take on challenges to learn more and more and get better at things.
People with a static mindset have the idea that you are born with talent or not. That you can or cannot do something. And if you can’t do it, you can’t learn it. A large part of your qualities is innate and cannot be changed. They believe that your intelligence is fixed. They generally avoid major challenges. People with a fixed mindset do not develop as a person.
Everyone has both a growth mindset and a fixed mindset. The only difference is which the growth mindset is predominant, while the fixed mindset is dominant.
Change your mindset and develop positive thoughts
Changing your behavior perhaps takes a lot of discipline, patience, and perseverance. You will find that you are quickly inclined to fall back into old habits. But you can develop a positive mindset!
One of the most important things to realize when changing your mindset is… “you control your thoughts”.
Realize that every thought is just a thought.
A thought is not a truth.
The truth… you tell yourself.
Your thoughts are a reflection of the beliefs you hold.
Negative thoughts are not going to help you. You can choose not to listen to these negative thoughts anymore, but to replace them with positive thoughts that make you feel good.
These positive thoughts are just as true as negative thoughts. The more positive thoughts you put in your head, the more beautiful your world becomes.
Gain a positive mindset through the exercises bellow
As you have read before, someone with a growth mindset believes that they can develop themselves.
You can learn anything you want with practice.
What can you do to ensure that you can successfully change your mindset? What things can help you?
There are a number of things that can help you develop a positive mindset.
Below are several mindset exercises that will help you get a positive mindset.
1. Discover who you are and what you want
It’s not about what someone else has or what anyone else wants. It’s about knowing yourself and knowing what you want.
When do you feel good? What is success to you? What dreams do you have?
2. Accept what is now and your life and be grateful
You may be in a situation right now that you don’t want to be in at all. You want to change your life so badly!
Know that you can only change things by first accepting what is now. No matter how bad or annoying your situation is right now, accept that this is where you are right now. That you can grow and learn from here.
Be grateful for the beautiful things that are in your life right now. There is always something to be thankful for. For example, be grateful for the people around you, for your health, for the house you live in. Grateful for being open to changing your mindset and thus changing your life.
3. Load yourself with positivity and inspiration
It is wonderful to fill yourself with positivity and inspiration. Read a book. Watch a YouTube video. Listen to a podcast. Do a nice meditation. Create a vision board.
It doesn’t matter what you do, but if you fill yourself with positivity and inspiration, you will feel better. It changes your view of the world.
4. Focus on the positive things and on what you want your life to look like
Stop playing the victim role. Take full responsibility for your own life. You don’t have to blame yourself for anything. And neither do others. Look at things without judgment.
Tell yourself what you want your life to look like. Find examples of people who have achieved what you want to achieve. Know that if they can do it, you can too. Take them as an example and find out what they do. How they behave. How they think about things.
Make time every day to dream about your most beautiful life.
Also read: √ 9 Nice Steps to Regulate your Emotions
5. Take responsibility for your life
Only you who should change your life. No one else is going to do that for you.
So from now on, you take 100% responsibility for who you are, what you think, and what you do. Don’t point at others when something happens that you don’t like. See what your part is in the situation and what you can do to change it.
Only by taking responsibility for your life, your thoughts, and your actions can help you get a positive mindset and become successful.
6. Stop comparing ourselves to others
It is such a bad habit of ours to constantly compare ourselves to others. Especially with the advent of social media, we are confronted even more with others, with the image they show.
It can make you feel so bad. When you see that others are doing great and you are still not successful. When others achieve what they want and you are only at the beginning. But know that everyone walks their own path and everyone has their own lessons to learn. Enjoy your trip and don’t look too much at what others around you are doing.
Don’t put yourself down by looking at others. Look back every now and then to how it was and what steps you have already taken.
7. Stop All Negativity
Stop all the negativity in your life. Don’t get worst by others who think negatively and gossip. Don’t follow so much bad news anymore. That often does not paint a positive picture of the world.
Don’t put negative emotions everywhere. See things as they are without judging them. Know that you can always look at things differently and turn them in a positive direction.
Make sure you read this also: 10+ Critical Thinking Skills [Research & Education]
Start changing your behavior and changing your mindset now !!!
It’s time for you to change your mindset to get a successful life. Time to get started on changing your behavior so that you have a much better life!
Know that you can do this too. It takes practice, you need patience and perseverance. With the tips above, you will find a way for yourself to get a positive mindset. To look at things in your life differently.
Step by step you get more and more beautiful life.
Are you going to feel better?
To be able to keep your patience and maintain your perseverance, it is important for you to know what you are doing for, who you are, what you want, what your dreams are, and why you want to achieve them.